Day 1: Amunì compà, Uma & Marco race to Sicily! 46.46km from Zeiningen to Laufen

1 comment Apr 21, 2025by Marco Giuoco

"Even the longest journey begins with a first step" (Confucius)

A tired and trite phrase, but no less true! Roughly speaking, there are about 2,222,222 steps waiting for Marco and a few more for Uma until we reach our destination in Giardini-Naxos.

The route:

The first stage, on April 21, 2025, took us from the tranquil Wegenstettertal valley to Rheinfelden, along the Rhine to Birsfelden, and finally along the Birs River to Laufen. A total distance of 46.46 km and 280 meters of elevation gain.

Good? Bad? Ugly?

We had ideal running weather: cloudy, a little rain now and then, and even sunshine at the end.

The absolute highlight was the snacks. Mountain guide bread made according to Claudia Stalder's secret recipe – incredibly delicious and enjoyed by both Marco and Uma!

Be there!

Follow this micro-adventure on this blog, Instagram , Facebook and, for those interested in sports, also on Strava .

Exclusively for readers

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And what's your project? Let us know!

Together with Uma, I want to show: with the right attitude and nutrition, there are (almost) no limits!

Questions and suggestions?

Anytime!


1 comment


  • Buri Fritz October 23, 2025 at 6:31 pm

    Coop-Zeitung vom 23.10.25:
    Hallo Marco, ich gratuliere einfach nur zur grandiosen Einstellung, damit du deinen Geburtsort Giardini-Naxos joggend erreicht hast. Ich bin eine Schuh-Nr. bescheidener und paar Jahre älter, habe auch erst mit 62 meinen Marathon in Luzern „gefinisht“ Also, weiterhin viel Power und Spass bei deinen Unternehmungen. Gruss vom Fritz


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