Day 37: Amunì compà, Uma & Marco race to Sicily!: 31.5km from Sessa Aurunca to Capua

1 comment May 27, 2025by Marco Giuoco

"We're detached from the things that make us feel happy and alive, like connection, being in the natural world, effort and perservance."

The route:

Today's route was uneventful. MapOut suggested mostly field and forest paths, with a few side roads. Only one section in the forest was so overgrown with thorn bushes that I had to crawl through them on all fours. My beautiful white UMA shirt looked accordingly awful. I love these little surprises 😎

.

Good? Bad? Ugly?

"Indiscutibilmente Italiana" (Indiscutible Italian): The motto of Peroni beer is a perfect fit for Italian bars. Whether in Aosta, Rome, or this morning's village of 200 inhabitants: the atmosphere, the conversations, the predominantly old men(!), the coffee, and the cornetti are the same everywhere. Only the music has changed. Since yesterday, we left the Lazio region and are now in the Campagnia region – so now we're hearing Neapolitan, schmaltzy, heartbreak music in the bars. Very, very cool!

A total distance of 31.5 km and 145 meters of elevation.

Be there!

Follow this micro-adventure on this blog, Instagram , Facebook and, for those interested in sports, also on Strava .

Exclusively for readers

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And what's your project? Let us know!

Together with Uma, I want to show: with the right attitude and nutrition, there are (almost) no limits!

Questions and suggestions?

Anytime


1 comment


  • Stalder Christian May 27, 2025 at 7:06 pm

    Wer nichts riskiert, kann nicht einmal scheitern.(Viel Freude weiterhin)


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