Day 39: Amunì compà, Uma & Marco race to Sicily!: 0km - Rest day on Ischia

May 29, 2025by Marco Giuoco

Perbacco, how wonderful!

The route:

Today is a relaxing rest day for the entire team. They can regenerate, enjoy the wellness lifestyle, and continue to strictly adhere to the Mediterranean diet.

Good? Bad? Ugly?

What a pearl, nestled in a beautiful bay on Ischia:
Parco Castiglione Resort & SPA!

Ten different swimming pools with thermal water ranging from 30 to 40 degrees Celsius, a spectacular natural sauna in a grotto, fantastic views, attentive, witty staff, and really, really good food. It's really too good for a day of rest. A week of rest seems more appropriate here 😎

But: we're not here for fun - so tomorrow at 6:10 a.m. we'll board the ferry and then the Sicily Run will continue.
That's how it works here.

Be there!

Follow this micro-adventure on this blog, Instagram , Facebook and, for those interested in sports, also on Strava .

Exclusively for readers

10% discount on UMA Performance products with the code "Sizilien25".
Give your dog a boost for optimal health and vitality!

And what's your project? Let us know!

Together with Uma, I want to show: with the right attitude and nutrition, there are (almost) no limits!

Questions and suggestions?

Anytime!


Leave a comment

Please note, comments must be approved before they are published

This site is protected by hCaptcha and the hCaptcha Privacy Policy and Terms of Service apply.