Day 34: Amunì compà, Uma & Marco race to Sicily!: 30km from Colleferro to Frosinone

"What you pay attention to, determines the quality of your inner life. "

The route:

Yes, it's possible. Today's route from Colleferro to Frosinone was pleasant – deserted side roads and country lanes, pleasant temperatures, and even a biblical thunderstorm at the end – wonderful!
Interesting but not surprising: Since Rome, all the bars have had “technical problems” and unfortunately cannot accept card payments 😜

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Good? Bad? Ugly?

Also interesting: Since starting the project, I've lost a good 3 kg – the Mediterranean diet is working! It can be roughly summarized as follows: three to four cornetti (with a generous amount of filling of your choice) in the morning, a nice large panino for lunch, and in the evening, an aperitif with snacks, an antipasta plate, a generous plate of pasta, meat or fish as a second course, and, very importantly, a dolce to finish. Plus at least a liter of beer and a quarto of wine. It works!

A total distance of 30 km and 272 meters of altitude.

Be there!